I'm guessing new-start or 3rd-phase? or is it something completely different?
also, laundry... sometimes it's good working from home and sometimes it's more work at home 
Something completely different. "Arbetsprövning". I get "spechul" treatment at the unemployment office because I've got a disability, that is directly related to my how my body reacts to stress, and that I've burnt out almost 7 years ago.
I know maloki.. and from my pov it's easier to suggest to spend an hour less into gaming/community and spend it on important rl stuff
you'll get to that phase eventually 
I haven't been able to focus, I've tried every single day for the past 2 weeks. (and before that I was sick) I've done a few small things, and big enough for them to feel it was "sufficient"

Lucky me.
Usually I've just ended up going to sleep after trying for a few hours. Then tried to relax with em gaming... I've not played a lot lately, more administrating..
But now I've delegated a lot as you know! Which helps. And I successfully worked for 2hrs today! (and dishes, and cleaned part of my room)